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Podcast: Harmonious Gentlemen
Episode: Crystals, Coconut Oil, and Cold Plunges: The Things We Do for Health
Description: Episode 137 of the Harmonious Gentlemen plunges into the fascinating world of health fads and wellness trends—from detox teas and crystal healing to cryotherapy and cold plunges (yes, we tried it!). Why do we buy into miracle cures and lifestyle fixes, even when the science is shaky? The gents examine what makes a health habit smart, when it crosses into fad territory, and how to make informed choices in a world full of wellness noise. This is a public episode. If you would like to discuss this with other subscribers or get access to bo...