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Podcast: Healthi Talks
Episode: Lisa's Corner #8 - Overcoming Information Overload
Description: Drowning in too much health advice?From endless diet plans to conflicting workout tips, it’s easy to feel overwhelmed by all the information out there. In this episode, Head Coach Lisa breaks down how to cut through the noise, focus on what truly matters, and create a balanced, sustainable approach that works for you. Join Lisa as she guides you back on track and takes you along for a wellness chat!