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Podcast: The mindbodygreen Podcast
Episode: You may have high-functioning depression & not even know it | Judith Joseph, M.D., M.B.A.
Description: “Let's not wait for people to break down. Let's give them the tools to prevent a breakdown,” explains Judith Joseph, M.D., M.B.A.Joseph, board-certified psychiatrist, researcher, and author, joins us today to discuss the subtle signs of high-functioning depression, the 5 tools to truly thrive, plus so much more: - What is high-functioning depression (~1:55) - The subtle signs of depression (~5:25)- The hedonic treadmill (~7:15)- Unprocessed trauma (~12:30)- People pleasing & pathological productiveness (~15:00)- Price tags vs priceless (~19:10) ...