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Podcast: The ZenRUN Podcast
Episode: Episode 466 - Andy & Del Thompson: Campers, Coffee & Calm—Ready for Delirious West
Description: In their final check-in before Delirious West, ultra couple Andy and Del Thompson are keeping it real, calm, and kind of hilarious. With their house in full packing chaos, kids to prep for while they’re away, and lists galore, Andy shares their thoughtful, practical, and sometimes cheeky approach to pre-race prep.
This episode covers everything from 5K-a-day fundraising for brain cancer, to managing early signs of plantar fasciitis with tape, to building a camper-van aid station that’s part spreadsheet, part snack shop. They also unpack the new course direction, discuss pacing tips for the notoriously toug...