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Podcast: Rise Again From The Struggle
Episode: The burpees got me! No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: Today's race was much better for me!
I tried a new warmup, and I dropped the layers today, and I was feeling great!
I kept pace with the pack until those damn burpees 😂
I over thought the throw today and gripped it a little too high. That cost me a lot of positions and time.
Time to get training again for my next Trifecta at the end of April!
No excuses!
Kevin Brewer
Rise Again From The Struggle