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Podcast: The Healthy Mouth Movement Podcast
Episode: The SHIFT Method: Transforming Family Health with Simple Daily Habits
Description: This week on the Healthy Mouth Movement Podcast, we got real about something most people overlook: your child’s health doesn’t start in the gut—it starts in the mouth. And as a dental hygienist, mom, and someone who’s been through the ringer with personal health battles and my daughter’s challenges, I created the SHIFT Method to make sure no one else has to walk that path blind. Key Takeaways: -Why oral health is foundational – Your mouth is ground zero for everything: bacteria, inflammation, sleep quality, and yes—even your child’...