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Podcast: Meikles & Dimes
Episode: 195: Mental Performance Coach Riley Jensen | Greatness Is Achieved One Rep at a Time
Description: Riley Jensen is the lead Mental Performance Coach at Weber State University Athletics. He has coached and trained professional, college, and high school athletes as well as corporate clients from companies such as Microsoft and the Utah Jazz. Â
In this episode we discuss the following:
If we’re thinking about coulda shoulda wouldas, we’re in the past. If we’re thinking about what ifs, we’re in the future. But to help us be where our feet are, we can think about 3 things we see, 2 things we hear, and 1 thing we feel. Then add in a deep, d...