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Podcast: The Aging Project
Episode: Get a MENOPAUSE PLAN with Dr Mary Claire Haver
Description: Some of us plan our meals, our careers, our finances…But the plan every woman needs—before all of that—is a Menopause Plan. Why? Because this stage of life is not just about symptoms… it’s about disease prevention, longevity, and quality of life.
In this powerful episode, we’re joined by Dr. Mary Claire Haver, bestselling author and beloved menopause advocate, to talk about what really happens in the body during menopause—and why we need to take it seriously.
💥 Menopause is a biological shift that impacts every system and cell in your body. Without a p...