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Podcast: 琉璃心The Mindful Heart /Mindfulness Meditation
Episode: The Diamond Sutra and mindfulness meditation -dust meditation
Description: The Mindful Heart – Season 5, Episode 74 “Dust into Light: Mindful Meditation of the Diamond Sutra” Welcome to Episode 74 of The Mindful Heart, now listened to in 85 countries across the world. In this episode, we return to a moment where breath, movement, and emptiness met in perfect stillness. On April 12th, I performed a mindful ballet at the opening of the Art Exhibition at Taichung Girls’ Senior High School. This performance was not just an offering of movement, but a living reflection of the Diamond Sutra’s teaching: that even infinite worlds can be reduced to dust, and...