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Podcast: The Unplanned Podcast with Matt & Abby
Episode: Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety
Description: We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well.This episode is sponsored by Hiya and ZocDoc.Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults.ZocDoc: Stop putting off those doctors appointments an...