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Podcast: The Biohacking Secrets Show
Episode: EP 140 - How Oxygen Training Makes You Smarter, More Fit, and Reverses Aging By Up To 15 Years with Mark Squibb
Description: New podcast interview with Mark Squibb, the inventor of LiveO2 and innovator behind Adaptive Contrast Training. In this episode, we discuss how you could see an 29% increase in VO2 Max (after 11 weeks), a 27% higher oxygen utilization in the brain, and heightened cognitive endurance. To see the full show notes, please visit http://blog.biohackingsecrets.com. Â Here's where you can grab your copy of my free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world a...