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Podcast: The Biohacking Secrets Show
Episode: Ep 56 - Phil White - Top Tech for Upgrading Performance
Description: Phil White is an Emmy-nominated writer and the co-author of Unplugged with Brian Mackenzie and Dr. Andy Galpin, Game Changer with Fergus Connolly and Jim Harbaugh, and Flight Plan and Waterman 2.0 with Dr. Kelly Starrett. He also contributes to The Inertia and SUP the Mag. His most recent book, Unplugged, is about evolving from technology to upgrade your fitness, performance, & consciousness. You can learn more at Phil and his work at philwhitebooks.com In this episode of The Biohacking Secrets Show podcast, Anthony and Phil discuss: How to unplug from technology to bring forth in the next phase in yo...