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Podcast: The Biohacking Secrets Show
Episode: Ep 15 - Brian Mackenzie - Biohacking Speed and Endurance
Description: In today's episode, I sit down Brian MacKenzie. Brian MacKenzie is a world renowned strength conditioning coach. He's the innovator of powerspeedendurance.com, and he was featured in Tim Ferriss's book "The 4-hour Body". He studied altitude and hypoxic training for over 10 years. Ran over 30 ultra marathons, including the Western States 100 and was a finisher at the Angeles Crest 100 mile Endurance Run. He's the author of the book "Power, Speed, Endurance", which teaches movement patterns, emphasizing, running, cycling, and swimming so that you can improve your biomechanics, get more out of your workouts in less time, improve...