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Podcast: The Anxiety Coaches Podcast
Episode: Classic Acp 3 Ways To Stop Fearing Other People's Opinions
Description: In today's episode, Gina discusses letting go of what-if questions,
particularly in the context of other people's thoughts. It is very
important to remember that we are not capable of reading others minds,
at least not in any concrete sort of way. Relying on other people's
speech rather than what we think their thoughts may be will help ground
us and lead to more personal security and less anxiety. Listen in for
suggestions on how to do this today!
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