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Podcast: The Holistic Health Podcast
Episode: #75 Disordered Eating, Body Image & Our Personal Journeys
Description: Topics Include: Nat’s & Kate's personal journey with disordered eating and body image Strategies and practical tips that helped us heal Using bandaids as stepping stones for healing emotional and/or binge eating “Doing the work” and why this is where the magic happens Our thoughts on whether it ever leaves you