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Podcast: The Holistic Health Podcast
Episode: #71 Conscious Eating & Sugar-Free Cooking - with Liv Kaplan
Description: Our Guest Liv Kaplan Liv Kaplan is a nutritionist and passionate foodie with a keen eye for all things health and wellness. Her recipes focus on mood-boosting and blood sugar balancing goodness and she believes eating well should be easy and effortless, not stressful! If she’s not getting creative in the kitchen, you can find her getting salty in the ocean, getting zen on the yoga mat or picking up fresh produce from the local farmer’s market. Topics Include: The importance of connecting with your food & how the heck t...