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Podcast: The Big Talk with Tricia Brouk
Episode: Living in the Moment - Kristina Hallett
Description: You can prepare for a big talk, but what happens when the unexpected happens or you go "off book"? Today's guest shares how she maintains a tension between preparation and living in the moment when speaking. You'll learn how these strategies apply to your speaking as well as your life and business. Â Dr. Kristina Hallett is a board-certified clinical psychologist, executive coach, and speaker who specializes in harnessing the positive power of stress, self-compassion, and radical self-care. She helps professionals develop skills to make stress work to their advantage to increase productivity and well-being through c...