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Podcast: The Lo Life
Episode: 3 Proven Steps To Change Your Personality and Reinvent Your Life: The Science Behind Changing Who You Are
Description: What if the person you think you are… isn’t fixed, but flexible?Award-winning journalist and Atlantic staff writer Olga Khazan joins Lo for a vulnerable, thought-provoking conversation that will make you question everything you believe about your personality. Based on her new book Me, But Better, Olga shares how she used science-backed strategies to shift her own personality—and how you can too.She opens up about the anxiety she’s battled, her relationship with her mother and father, and what it was really like to challenge a lifetime...