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Podcast: Back2Basics: Reconnecting to the essence of YOU
Episode: E294: Rob Owen - Learning through Mindfulness Practice
Description: Links:Website: www.move2focus.comEmail: [email protected] Episode Show notes timestamps:👨🏫 [01:32] Rob’s origin story is fueled by a passion for connecting with students.: being a teenage drumming teacher and evolving into an educator.🤕 [05:19] The car accident that changed everything: how physical trauma led him to martial arts, Tai Chi, and Qigong as healing tools.☯️ [10:11] Rob’s approach to reducing classroom stress: Kung fu and Qigong in class for kids, teachers, and even parents - balance is needed for all.🎓 [16:51] Rob’s critique of standardi...