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Podcast: Speaking of Psychology
Episode: How to Choose Effective, Science-based Mental Health Apps, with Stephen Schueller, PhD
Description: Among the thousands of apps that aim to help people with everything from stress to anxiety to PTSD to sleep problems, how many are based on solid scientific research? How many live up to what they promise? And how can you choose from among all the options? Learn more about your ad choices. Visit megaphone.fm/adchoices