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Podcast: The Mohua Show
Episode: Choosing Mindfulness in a World That Demands More: A Conversation with Dr. Saroj Dubey | Ep 233
Description: In this warm and reflective episode of The Mohua Show, Dr. Saroj Dubey—gastroenterologist and author of Rx for Resilience—shares the deeply personal journey that led him to write his book. Born from heartbreak and emotional upheaval, his story is one of growth, healing, and the quiet strength that comes from living in the present moment. Dr. Dubey speaks about acceptance as an active, empowering choice, and how saying “yes” to life even in its messiest moments can transform our inner world.He talks about fear, resilience, and the fleeting nature of thoughts. He also offers gentle w...