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Podcast: BookThinkers: Life-Changing Books
Episode: 237. Michael López | Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior.
Description: The World’s #1 Personal Development Book Podcast!  In today’s episode, we have the pleasure to interview Michael Lopez, author of Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior.Michael is a leading expert in behavior change, a consultant, speaker, and former intelligence officer. With a background in business, civil service, military leadership, and athletics, he has spent decades studying human transformation and developing strategies that help individuals and organizations create lasting change. As a LinkedIn Top Voice and trusted advisor, Michael has worked with some of the...