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Podcast: Master Mind, Body and Spirit
Episode: Ed Harrold: The Science of Breath, Peak Performance, and Human Optimization
Description: Ed Harrold is an author, inspirational leader, public speaker, coach and educator. His mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate health & performance coaching, fitness & athletic training, stress reduction and overall health and well-being. Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈 All Social Links here 👉 https://linktr.ee/MATTBELAIR ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellne...