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Podcast: Apogee Strong
Episode: Kristin MacDermott: Resilience Revolution - Transforming Teen Mental Health Through Skills, Communication, and Family Connection
Description: Teenagers today are facing pressures that most adults can barely understand, and it’s easy for communication to become a one-sided effort. As mental health struggles rise, parents often feel like they’re talking past their kids, unable to break through the walls of silence or frustration. Social media, school, and emotional turmoil add layers of complexity that make meaningful conversations feel impossible. But the more parents understand the silent struggles, the more they can find ways to connect and offer real support.Kristin MacDermott is a marriage and family therapist specializing in resilience trai...