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Podcast: Be The Torch
Episode: How to Avoid the 3 Ugly Truths About Eating a Vegan Diet: A Plant-Based Story
Description: In Spring of 2007 I made a choice that would alter my world in ways I could have never expected. While playing football in college and professionally, I had to work my butt off to keep my weight on. Having weighed around 193 to 195 pounds. Keeping my size required endless food consumption. My 193 pounds and very little body was a picture of a very healthy and fit human being. On the outside I was. Inside I was in pain. However this all changed in 2007 when I had enough of feeling off internally. I tr...