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Podcast: The Stress Nanny with Lindsay Miller
Episode: Softly Landing in the School Year
Description: In this episode sponsored by The Essential Calendar, a popular must-have tool for busy families, Executive Function Coach Emily Hawe and I chat about how to help kids ease into the school year. Our conversation covers the ways that mindfulness can support executive function skills like emotional regulation, focus, impulse control, prioritizing, time management and other actions that are important for success in school. Recognizing that these skills are highly taxed at the beginning of a new school year, Emily shares insights on how adults can scaffold the development of healthy executive function skills in children to ease the transition in...