Want to create an interactive transcript for this episode?
Podcast: Aware Parenting Stories with Joss Goulden
Episode: Episode 116 - How to Offer Rewind and Repair to our Children
Description: Welcome back to another episode in the series about embracing imperfection in aware parenting. In this episode I talk about how normal it is for us all to have painful moments of rupture in our families and how to come back to connection again. I talk about how important it is for us to tend to the source of our behaviour at times of rupture, to support ourselves and make it less likely in future. I share ways we can support ourselves with our thoughts, our needs and our feelings so we can offer authentic apology. I offer a description...