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Podcast: The Need to Know Podcast
Episode: SH*T I'M 30! Podcast EP 121: Food, Body Image, and Learning Patience (with Carla Wilmaris & Steph Styuhls)
Description: On this episode: Steph Styuhls joins the amazing Carla Wilmaris on SH*T I'M 30! Podcast to discuss quarantine eating, body image, an 8-year situationship, and what it's like working with men! Carla & Steph give advice on how to set boundaries with a narcissistic sibling as well as tips on how to politely decline invitations during the COVID-19 pandemic. A quote from this episode: "You have to remember you have an internal inherent worth regardless of how much money you're making or how productive you think you are."