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Podcast: My Soul Life with Susan Scollen
Episode: Playing it Forward - Beginner Health Session with Susan Scollen
Description: What if we decided to check in with ourselves before we put that piece of chocolate in our mouth or drank that glass of wine? What if, we played out what was going to happen next. Would it just be one piece of chocolate or one glass of wine - or would the chocolate and wine suddenly disappear? What if we played it forward and decided from there? Let's inspire each other.Come and hang out with me :)Instagram: My.Soul.Life.PodcastThanks for being here and remember, y...