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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: “If it’s not one thing, it’s your mother”
Description: “If it’s not one thing, it’s your mother”
Dr. Nina talks with Kristina about her guilt at breaking ties with her mother. Karly has difficult putting herself first. Jenny expresses her disappointment with how some people are “back to being rude” as if the pandemic isn’t happening. Dr. Nina discusses how to cultivate self-care and create balance. Check out this helpful show now!