Want to create an interactive transcript for this episode?
Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: "I’m so mad at..."
Description: “I’m so mad at...”
Dr. Nina talks to Kristina about her anger towards her therapist and to Karly about her anger at a coach. She shares the number one reason why people turn to bingeing, stress eating and emotional eating, and explains why it’s so important to change your mindset instead of diet.