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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: "What do I do when there's cake in the house?"
Description: "What do I do when there's cake in the house?"
Dr. Nina covers coronavirus anxiety and weight gain and answers questions from listeners. Jose wonders how to manage healthy eating with body positivity. Brian asks how food deprivation is affecting people. Nicole wants to know how to deal with having cake in the house. Andrea has a question about being super-triggered by social media.