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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: "Eating past fullness"
Description: "Eating past fullness"
Dr. Nina answers questions from members of her Facebook group (Dr. Nina's "Food For Thought" Community), including queries about how to be less sensitive, how to stop eating past fullness, and how to stop the sabotage. Caller Andrea wanted to know how to apply the Food-Mood Formula to her situation, and Nicole had a question about "feeling fat."