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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: "Will this haircut make me look fat?"
Description: "Will this haircut make me look fat?"
Dr. Nina tells us how to get over being mad at ourselves over a binge and how to cope with anxiety. Nicole calls with a fear that cutting her hair would make her look bigger, which Dr. Nina ties to being body-shamed as a child. Nick calls to ask how he can help his partner stop eating for comfort. Watch now!