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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: “Maui or not?”
Description: “Maui or not?”
Answering a listener’s question, Dr. Nina explains how to deal with food deprivation while on a restricted eating plan for autoimmune issues, sharing her own experience. Caller Andrea was thinking of canceling a trip to Maui for fear of being judged in her bikini and caller Nicole wanted to know how to deal with anxiety. Check out the show for clarity on how to deal with these issues and more.