Want to create an interactive transcript for this episode?
Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: The Battle of the Blueberry Muffin
Description: The Battle of the Blueberry Muffin
Dr. Nina talks with psychologist Dr. Aleta Edwards about her book, Fear Of The Abyss, which explores themes of shame, control and perfectionism. Dr. Nina discusses how that impacts our relationship with ourselves and with food. She also explores why caller Nicole experienced a “battle with a blueberry muffin.” Don’t miss this fascinating show!