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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: The Best New Year's Resolution Is...
Description: The Best New Year's Resolution Is...
Dr. Nina shares resolutions that are attainable and practical, and even fun. She challenges listeners to focus on what's eating "at" them instead of making diet and fitness resolutions. She answers Brian from Chicago's question about why most health and wellness resolutions fail. Listen to the show to discover what the best resolution is and how you can easily achieve it!