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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: How To Deal With Haters
Description: How To Deal With Haters
Dr. Nina discusses discrimination against people of size and what to do about it. She also explores how we attack and target ourselves, and provides strategies for how to turn your inner critic into a friend. She gives more "food for thought" from 100 Ways To Make Peace With Food and shares some of her personal history with eating problems, emphasizing that no matter how long you've struggled, there is hope for making radical change.