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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: How To Deal With The Food Police
Description: How To Deal With The Food Police
Dr. Nina shares many strategies for how to respond to “well meaning” family and friends who police every bite you eat. She talks with callers Nicole and Nick, who both report progress (yay!!) and answers questions from members of her Facebook group, Dr. Nina’s “Food For Thought” Community.