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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Calls From Listeners And More
Description: Calls From Listeners And More
Dr. Nina talks with caller Nicole about how she transforms concerns about life into worries about food. She answers caller Brian's question about what makes her new book, The Binge Cure, different from other books on the subject. She also talks about the connection between positive thinking and food problems, explores how to manage disappointment, and shares how to say "no" to other people (and "yes" to yourself).