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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Celebrity Fitness Expert Craig Ramsay
Description: Celebrity Fitness Expert Craig Ramsay
TV personality, fitness expert, author, and trainer Craig Ramsay shares his "tricks of the trade" for creating healthy weight loss and maintaining a balanced attitude towards food and health. He shares his experience of losing 30 pounds in thirty days and tells why that led to bingeing and weight gain. Don't miss this entertaining show!