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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: #bikinityranny, speedos and breakthrough
Description: #bikinityranny, speedos and breakthrough
Dr. Nina shares a post from Beauty Redefined on why we shouldn't let bikinis dictate our self-esteem. A would-be prank caller admits he can't prank Dr.Nina because she's "too nice" and she engages him in a conversation about male body shaming. She helps caller Nicole break through her fears about gaining weight and gets to the hidden reasons for why Nicole "freaks out" whenever she gains weight.