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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Valentine's Day Survival Guide
Description: Valentine's Day Survival Guide
Dr. Nina explains why chocolate cravings are based on psychology and not biology. She shares advice on what to do on Valentine's Day if you're single. She takes calls from Nicole, who wanted to know what her "gum addiction" was all about, and from Nick, who is turning to ice cream and candy as a distraction from the pain of a close relationship.