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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Calls from listeners
Description: Calls from listeners.
Dr. Nina talks to Nicole about whether she's binge eating and gives guidance on what to do differently. She discusses Nick's situation, which is that his son is disrespectful and controlling, and explores how he can best handle the situation. She answers Brian's question about whether Keto or Paleo are a diet or a lifestyle. She talks with Amanda about how to best deal with fears of being judged by others about her weight. She also shares her best advice on how to halt a binge in its tracks