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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: 5 Tips For A Guilt-Free Halloween
Description: 5 Tips For A Guilt-Free Halloween
Many people think the scariest thing about Halloween is not the vampires, ghosts, goblins or witches. It's the candy. In this episode Dr. Nina shares her five tips for how to get through Halloween without feeling guilty about eating treats. She also takes calls from listeners Nicole and Brian and answers their questions about how to eat less candy.