Want to create an interactive transcript for this episode?
Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: "Liberate Yourself From Binge Eating"
Description: Liberate Yourself From Binge Eating
Dr. Nina gives her tips on how to declare independence from binge eating. She provides helpful strategies to identify what's eating "at" you and gives you actionable steps to create change. She also talks to regular caller Nick, who finds himself unmotivated to exercise.