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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: The Science Of Weight Loss
Description: Episode 39 - The Science Of Weight Loss
Dr. Nina talks with Clayton Lewis, CEO and co-founder Clayton Lewis, of Arivale, a company based in science that helps you better understand your body and meet your wellness goals. They discuss why Paleo, Keto and other fad diets may be doing more harm than good. They talk about some of the so called "health foods" that may be sabotaging your progress and why you may be taking more supplements than you need. For more information: Arivale.com