Want to create an interactive transcript for this episode?
Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 303: DHEA The Forgotten Hormone That Could Be Holding You Back in Perimenopause
Description: If youâre doing all the âright thingsâ but still feel exhausted, flatlined, and like your body just isnât bouncing back the way it used to, it might be time to talk about the hormone no one is talking aboutâDHEA.In this episode, Iâm breaking down the truth about this powerful adrenal hormone that becomes critical in perimenopause. Youâll learn:⨠What DHEA actually is and why it matters more after 35 ⨠How DHEA supports your sex hormones, energy, metabolism, and resilience ⨠The difference between high and low DHEA symptoms (and why many women are wal...