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Podcast: The Stag Roar: Life Less Ordinary
Episode: Ep62: Fred Lait; The Rx Movement
Description: Fred Lait is a Physiotherapist and CrossFit Coach. Known as The Rx Movement and Coaching out of CFNZ. The Movement fundamentals guy. Move well. Live well.
Facebook: https://www.facebook.com/rxmvmt/
Instagram: https://www.instagram.com/therxmovement/?hl=en
YouTube: https://www.youtube.com/channel/UCgaoXF-iMjjXXLMc_GNhBOg
The Human Mechanics Podcast: https://itunes.apple.com/us/podcast/the-human-mechanics/id1447585037?mt=2Â
Brooklet Springs Farm www.brookletsprings.farm/Â
SPONSOR: waiket0.pruvitnow.com/Â
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