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Podcast: The Gratitude Podcast
Episode: Being Present With Your Body - George Thompson (ep. 940)
Description: George is the creator of an amazing film, an epic philosophical adventure exploring ancient answers to humanity's biggest challenges.He recorded his journey by train all the way from UK, across Europe, Russia, Siberia and finally, China.We spoke about the things he has learned on the journey and what Master Gu has taught him in the Wudang Mountains.What we touched upon:How can gratitude be cultivated as a daily practice rather than a one-time feeling?In what ways does experiencing contrast enhance our sense of gratitude?How does stepping out...